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About Lena

lena tallonen

Hello!  I’m happy that you’re here giving your attention and time to this new and very lovely project.

A little bit about me and this project.

My name is Lena Tallonen and I’m the creative director, yoga trainer, visual artist, and creator of this project.

 

My passion is to explore new things, to create, and to face experiences for experiments. I was forced by this passion to develop myself in different areas, and not be stuck in a comfort zone. “To open new doors of perception”. This ability to develop different skills brings me to develop a system of necessary awareness to upgrade skills to higher levels and implement them in life to reach my higher self with the support of ancient meditation techniques along with a contemporary approach to mindfulness mastering.

I am a yogini with an independent practice for more than 10 years.  I started my practice 14 years ago after a trip to India and practicing Tantra Yoga and Ashtanga Vinyasa there. I graduated from the teacher courses of the Patanjali Yoga School in St. Petersburg and regularly attend teacher courses and seminars with European and American yoga teachers.

 

During this time, I found my own approach to the harmonization of my physical body, my energy, my emotions, and my ego, and I’m still on the way to doing my best.

 

I found my own approach to improving the body and spirit of my students and helping them in this search. My mission is to make yoga a regular and effective tool that changes the body, thinking, and life for everybody.

 

I do not just guide practitioners through a series of Ashtanga Vinyasa poses, but I lead my students to study their bodies and practice independently – Mysore style.

 

The meditative and concentrated state for finding your own style of practice, that is, suitable for your own body and consciousness.

I was inspired by many unique people I met in my life, who are artists in their own lifestyle, drive their inspiring projects and dedicate themselves to the freedom of creating things that matter to society. And here I unite them in an online community to collaborate and develop projects that will give access to other people who want to transform themselves with qualified knowledge to grow in this very new, uncertain, and interesting reality.

I invite you to visit and join me on Instagram! 

 

  • Instagram
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